My background is a a comprehensive Pilates training, PMA-CPT, years of studying Pilates with master teacher trainers all over the United States, a lifetime of studying movement, ballet, dance, anatomy, cadaver lab, and protocols. Years and years of experience in teaching the Pilates method and studio ownership, stretching, alignment, bio mechanical problem solving and teaching you how to help yourself. My protocols of choice are Rebecca Leone's. I am actively engaged in teaching her work and incorporating spine safety. I teach Rebecca. I teach Joe. I teach how to build a better you.